Health is such a big blessing from Allah swt. Be it for an elderly or an infant, without health, you’re not able to live your life fully.
For an awesome life, you need to have positive attitude and mindset, and for that you need to have a healthy mind, soul, body and heart.you should be mentally, physically, spiritually and emotionally healthy.
We should really look forward to have a healthy lifestyle for example healthy food habits, for mind;reading good books, for healthy soul; building strong connection with your Creator and for a strong Heart; getting rid of its diseases like hatred, jealousy, anger etc.
Balance in your life is the most important thing for a healthy living. Whether in worship, gaining knowledge, seeking pleasure,providing service or anything, it’s a must.
A healthy heart is close to Allah swt much more than a sick heart and because of that, Allah swt guides a healthy heart to the straight path and the person possessing that heart knows what is right and wrong and is able to distinguish between evil and good more than that who’s heart is far away from Allah swt
To achieve something , you’ve to seek it sincerely and also strive hard for it. And try to abandon the bad practices like watching and listening to filthy or unuseful stuff because these are the inputs to your heart ie sight and hearing, and then your heart processes that info and give reaction which is then shown in your actions.
So try to pursue that which is beneficial and useful to have a healthy heart and thus healthy lifestyle.
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